Work with me
There are different ways to enter this work.
You can start through conversation, through the body, or through practice.
In all cases, we are working with the same thing : tension, clarity, and the way your system processes life.
Maybe you need to talk first, maybe you need to feel first.
At some point, you may need both.
Explore the different ways to work together below.
MEDIATION
Clarity through dialogue
Mediation is a structured process that helps you work through tensions, conflicts and complex situations.
Whether the conflict is internal or involves others, it often comes with confusion, emotional charge and difficulty seeing clearly.
My approach combines classical mediation tools with a grounded attention to what is happening in the body. We slow down, clarify what is really at stake, and create the conditions for a resolution that makes sense.
Personal Mediation
(For individuals)
Description
Personal mediation is for moments when something feels unclear, stuck or tense in your life.
It can be a decision you cannot make, a situation that drains your energy, or an internal conflict that keeps looping.
Through guided dialogue, we explore what is underneath the surface: needs, fears, constraints, inner contradictions, automatic responses.
The goal is not to “fix” quickly, but to build clarity and allow your solution to emerge.
For whom
• you feel stuck with a decision
• you are overwhelmed by a situation
• you feel tension between different parts of yourself
• you need clarity more than advice
Pricing
Single session (60 min) — 150€
Clarity Cycle (4 sessions) — 560€
Most clients choose to work in a short cycle to allow real clarity and resolution to emerge.
Book a single sessionBook a Clarity CycleBook a Clarity Call
Mediation
(Conflict resolution)
Description
For two or more people who want to work through a conflict or a complex situation.
This can be within personal relationships, families, partnerships or professional environments.
The mediation process creates a structured and safe space where each party can express their perspective, understand what is at stake, and move toward a shared solution.
The objective is not compromise, but a resolution that is workable, durable and meaningful for everyone involved.
For whom
• couples or family members
• business partners
• teams or organisations
• anyone willing to engage in a constructive process
Pricing
The cost is divided equally between each participant, except another agreement.
Individuals — 250€ / session (2h)
Professionals / organisations — from 300€ / session (2h)
Specific cases and longer processes available on request.
Request a mediation Get in touch
Sometimes, clarity is not only about understanding.
It is also about what the body is holding.
When tension is stored physically, talking alone may not be enough.
→ Explore bodywork
BODYWORK (Berlin)
Clarity through the body
Bodywork allows you to access what words cannot always reach.
It works directly with the nervous system and stored tension, creating space for release, regulation and clarity.
For some, this is the entry point.
For others, it becomes the missing piece after mediation.
Belly Release
Description
A deeply relaxing abdominal bodywork session focused on the belly and nervous system.
This session is primarily body-oriented.
It allows the body to release accumulated tension and return to a more balanced state.
Many clients experience a sense of lightness, calm and reconnection.
For whom
• you feel stress or pressure in your body
• you want to relax deeply
• you are looking for a body-based approach without verbal processing
• you are new to this work
Pricing
Single session : 75 min — 110€
Cycle : 5 sessions of 75 min — 500€
The sessions are taking place into two different locations :
MITTE : Brunnenstr 147, 10115 Berlin (Mondays and Wednesdays)
Book a session in MitteBook a cycle of 5 sessions in Mitte
PRENZLAUER BERG : Erich-Weinert str 138, 10409 Berlin (Tuesdays)
Book a session in P-BergBook a cycle of 5 sessions in P-Berg
GUTS Session — Body & Life Clarity
Description
A session combining abdominal bodywork with guided conversation.
This work is particularly helpful when physical tension is connected to life situations, emotional pressure or unresolved questions.
The body becomes an entry point to explore what is happening, while the dialogue brings clarity and direction.
For whom
• you feel tension in your body linked to life situations
• you need both physical release and mental clarity
• you want to explore things differently than through talking alone
• you are ready to look at what is underneath
Pricing
Single session : 90 min — 150€
Short cycle : 3 sessions — 420€
Full cycle : 5 sessions — 650€
Most clients choose to work over several sessions to go deeper and allow real shifts.
The sessions are taking place into two different locations :
MITTE : Brunnenstr 147, 10115 Berlin (Mondays and Wednesdays)
Book a session in MitteBook a short cycle in MitteBook a full cycle in Mitte
PRENZLAUER BERG : Erich-Weinert str 138, 10409 Berlin (Tuesdays)
Book a session in P-BergBook a short cycle of 3 sessions in P-BergBook a full cycle of 5 sessions in P-Berg
After individual sessions, many people feel the need to integrate this work into their daily life.
→ Discover practices
🌊 PRACTICES
Integration & continuity
Practices are here to support continuity.
They help you stay connected to your body, regulate your system and build a different relationship to tension over time.
This is where the work becomes part of your life.
GUTS Flow
Description
A slow and grounding practice combining breath, movement and abdominal awareness. It takes place in a hot yoga studio, which means the room is warm.
These sessions help release tension, improve body awareness and create a sense of inner space.
For whom
• you feel tension or restlessness in your body
• you want to slow down
• you are curious to explore your body differently
When
Fridays from 12:15 to 13:15 at Sunyoga, Kreuzberg, Berlin
Pricing
Book with Sunyoga, Urban Sports Club or Class Pass.
Wake Up Club
Description
A regular morning practice to start the day with clarity and presence.
Through simple guided practices, you reconnect with your body, your breath and your focus before the day begins.
For whom
• you want to start your day more intentionally
• you feel rushed or overwhelmed in the morning
• you want a simple, consistent practice
When
Wednesdays from 8:30 to 9:00
Where
At Zeppelin Platz, Wedding, Berlin
On the grass
Pricing
Single session : 6 €
Monthly membership : 25 €
Book on USCJoin the Wake up Club !
HOW TO START
You don’t need to choose perfectly.
Here is a simple way to orient yourself :
• If you feel like talking → start with mediation
• If you feel tension in your body → start with bodywork
• If you want regular support → join a practice
From there, we adapt !
Many people start with one entry point and naturally move between them.
Join the GUTS movement 🙂