THE GUTS CHALLENGE is a 1:1 program built around a real-life board game of the same name. It accompanies you in your journey to listen to your gut, open your mind, reconnect with your body, and move your life forward. Through guts massage, somatic practices, dialogue, you explore your patterns, release blockages, and set a course that truly feels like yours.

Are you game to play with me ? Journey and live adventures, in real life ? Find shortcuts, fall in the well, meet the Pachamama, treat yourself, challenge yourself ?

How does the game works

  • Each player receives a set of personalized cards, created by me from a form you fill out before we begin.
  • During each session, you roll the dice on the Guts Challenge board. The dice bring a theme, a focus, a surprise, that complements your natural process and pushes your exploration further.
I want to play !

What we actually do

This program is designed as a starter, to set you up a daily life that you love and acquire new tools to navigate it in a easier and more playful way.

I accompany you to :

  • Reflect on your current life situation
  • Explore your body sensations and internal blockages
  • Identify your defense mechanisms
  • Look at your relational patterns
  • Work on your capacity to engage and commit
  • Bring awareness to your conditioning and automatic responses
  • Train you to listen to your gut

Through :

  • Guts massage (belly massage, emotional center, second brain)
  • Discussion & inner mediation
  • Physical and somatic practices
  • Body awareness and movement

My role is to help you :

✨ Remove filters
✨ See your patterns clearly
✨ Free emotional and physical tension
✨ Find your direction
✨ Become more self-reliant in taking care of yourself

If the Guts Massage opened doors for you, The Guts Challenge takes you further.

I am up for the challenge

The philosophy behind the program

The Guts Challenge is built on four core principles that guide my whole work :

  1. The body comes first
    We go through the body to open space, release tension, and access what words alone can’t reach.
  2. Our gut is our compass
    We train our ability to sense what is right for you beyond conditioning and mental noise.
  3. Life is an experiment
    You are allowed to try, change, evolve, and open new chapters.
  4. We move toward something
    Transformation happens when you are walking toward a project, a desire, a direction.

Two ways to play

🎲 THE GUTS CHALLENGE / 6W – 700 € 

For coming back into your body, gaining clarity, and starting to move.

6 weekly personal mediation sessions (online or in person), including:

  • 6 rolls of dice on the Guts Challenge board
  • 3 Guts Massages
  • Physical & somatic practices
  • Personal Telegram chat open 5 days/week

🎲🎲 GUTS CHALLENGE / 12W – 1300 €

For anchoring momentum, building solid foundations, and growing your personal leadership.

12 weekly personal mediation sessions (online or in person), including:

  • 12 rolls of dice on the Guts Challenge board
  • 5 Guts Massages
  • Physical & somatic practices
  • Personal Telegram chat open 5 days/week
I am game !

🌍 Ready to play?

This is about building a daily life that feels aligned with your guts.

A life that is more alive, conscious and playful.

Whenever you feel the call, contact me and we’ll see together which version of the game is right for you !

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