Emilie — GUTS Summer Ready
Berlin · June–July 2026 · 5 spots only

Summer
Ready

You’re almost burned out.
Summer is almost here.
Let’s fix the order.

5 spots — this program runs once

Does it sound familiar ?

  • You’re EXHAUSTED, but your calendar is still full.
  • The closer vacation gets, THE MORE TENSE YOU BECOME.
  • You snap at the people you love. You lie awake. You CAN’T SWITCH OFF.
  • You STAY UP TOO LATE — one more episode, one more glass — telling yourself you’re finally relaxing. But in the morning after, you know you haven’t.
This is not a burnout. Not yet.
But your body is already sending the signal.
“You know that feeling when you really need to pee, and the closer you get to the bathroom, the harder it gets to hold it? You could lose it while taking your pants off. That’s June.”

As you move toward relief, the pressure actually builds. You end up spending the first week of vacation just recovering before you can actually rest.

But here’s the good news :
this pressure is actually the perfect moment to learn.

When you have no time to chitchat with yourself, you get straight to what matters. Boundaries without guilt. Clarity without drama. A body that stops absorbing what it’s been holding.

Your first act of rebellion against this cycle is choosing to take the time : 4 sessions, before summer.

Ready to arrive at your vacation already feeling like yourself ?

Book your spot — 400 €
Belly Release — Summer Ready by GUTS

Belly Release · Mallorca

Body first, mind follows.
This is more than a series of appointments : it is a progression.
Each session opens something the next one builds on.

1
Belly Release · Berlin studio
Open your body
60 min · in person

Release the tension your body has been carrying before your mind can even name it. We start here because the body knows first.

2
Clarity Session · online
Clear your mind
60 min · online

Name what’s heavy. Prioritize what actually matters and put down what doesn’t. Leave with a clear head and a concrete plan.

3
Belly Release · Berlin studio
Create space
60 min · in person

Deeper. Now that your mind is clearer, your body can release more. We create real space : to breathe, to feel, to move forward.

4
Clarity Session · online
Hold the space
60 min · online

You leave with tools for conflict, for limits, for the moments when life comes back full force after vacation. These skills stay with you.

Emilie — Clarity Session Berlin

I work with conflicts, in the mind and in the body.

I’m Emilie, certified mediator, somatic practitioner trained in Chi Nei Tsang. For years I’ve been sitting with people in the middle of their stuck moments.

What I’ve learned : the body and the mind are not separate problems. They are the same problem, speaking two different languages. I translate.

Certified mediator, NVC & principled negotiation Somatic practitioner – Chi Nei Tsang Based in Berlin · working in EN & FR

Yes, if

  • You’re exhausted but still fully operational
  • You feel the pressure building and want to get ahead of it
  • You want to arrive at your vacation already feeling like yourself
  • You need to work with both body and mind
  • You’re based in Berlin

Not for you if

“The massage brought up a lot. She always knew exactly what was right in the moment. It became emotional at times, and she handled it very professionally. I wholeheartedly recommend this to everyone — it’s truly an experience.”

Paula · Belly Release · Berlin

“I left feeling lighter, more grounded, and deeply cared for. Emilie’s touch is gentle, respectful, and healing. Highly recommend if you’re looking to reconnect with your body.”

Faiq · Belly Release · Berlin

“I feel so much better equipped for everyday life — as if I had a new pair of glasses to see the world.”

Thomas, Clarity Session  ·  translated from French
Format

4 sessions
2× in person (Berlin studio) + 2× online

Dates

Starting June 16
Last session by July 20

Investment 400 €

Full program · 4 sessions

Availability

5 spots only
This program runs once

5 spots only. Once it’s full, it’s full. This program will not run again before summer.

Don’t decompress on vacation.
Arrive ready.

4 sessions. One decision.

Book your spot — 400 € Questions ? hello@guts.work