Auteur/autrice : Emilie

A slow and grounding practice in a warm environment — every Friday at Sunyoga Kreuzberg.

« The body can change, as long as it’s alive. » A conversation with Melanie — bodyworker, midwife, yoga teacher.

Sometimes you feel a lump in your stomach, a knot in your throat. What if that tension is not stress — but energy waiting to flow?